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      <image:title>Home - Our Organization</image:title>
      <image:caption>Find out about our mission, methods, and the results of our decades of advocacy.</image:caption>
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      <image:title>Home - Take Action</image:title>
      <image:caption>Ready to take the next step? You can become a contributor to our cause, or participate yourself.</image:caption>
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    <loc>https://www.itsallyoga.uk/about-rach</loc>
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    <loc>https://www.itsallyoga.uk/what-people-are-saying</loc>
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      <image:title>Lovely Words</image:title>
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      <image:title>Lovely Words</image:title>
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      <image:title>Lovely Words</image:title>
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      <image:title>Lovely Words - Make it stand out</image:title>
      <image:caption>“The yoga retreat I didn’t know I needed” EB.</image:caption>
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      <image:title>Lovely Words - ““ I have been having online classes with Rachel for a few weeks now, before my session I was a total beginner with no previous experience. I found Rachel to be extremely warm and welcoming and she broke down the movements is a very clear and easy way to understand. Through the process Rachel has given me. Clear understanding of the practice and has spent a lot of time researching what will be the most beneficial practice for me. Rachel not only teaches yoga in a calm and soothing way, she takes time to engage with me through conversations that really help me to see the benefit of yoga on my health and well being. I would highly recommend Rachel as I have seen so much improvement in my mind body and soul and I cannot thank Rachel enough.”</image:title>
      <image:caption>— Laura</image:caption>
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      <image:title>Lovely Words - ““I’ve practised various forms of yoga for years but have always struggled with a very busy mind. Rach has offered a new route into yoga which has felt calmer and more connected. She creates a peaceful, non-judgemental space where she encourages curiosity and exploration of what the body and mind needs. She beams positivity and is a very supportive and wise teacher. I’m very grateful for her and what she has taught me”.</image:title>
      <image:caption>— Heg</image:caption>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>It's All Yoga - Make it stand out</image:title>
      <image:caption>Poster from Great Oaks Hospice, with an image of Rach posing on their mat in a hall, surrounded by yoga props.</image:caption>
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